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7th September 2017
0

Running Workshop Testimonial from Claire Knox

By Karen Dearden | Testimonials | No Comments

At the Running Workshop hosted by Newcastle Sports Injury Clinic, on behalf of Active Newcastle, held on Wednesday, 6th September, Claire spoke to both our Physiotherapist and Podiatrist regarding a…

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7th September 2017
0

Running Workshop Testimonial from Ay Okpokam

By Karen Dearden | Testimonials | No Comments

Ay Opokam popped into the Active Newcastle, Running Workshop that Newcastle Sports Injury Clinic were hosting on Wednesday, 6th September.  Ay is running in this year’s Great North Run and…

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7th September 2017
0

Running Workshop Testimonial from Layla Osselton

By Karen Dearden | Testimonials | No Comments

Layla attended our Running Workshop on Wednesday, 6th September at Newcastle Civic Centre along with Active Newcastle. Layla took part in the practical running session and left this feedback about…

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7th September 2017
0

Running Workshop Testimonial From Lisa Lawson

By Karen Dearden | Testimonials | No Comments

On Wednesday, 6th September, Newcastle Sports Injury Clinic along with Active Newcastle held a running workshop at Newcastle Civic Centre.  Lisa Lawson a keen runner and swimmer attended the workshop as part…

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5th September 2017
0

Testimonial from David Elliot

By Karen Dearden | Testimonials | No Comments

David had attended many chiropodists and podiatrists trying to get relief from a sore foot, he popped in to our clinic for an appointment with our Podiatrist, Felicity.  Following his treatment…

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4th September 2017
0

The Benefits of Massage Therapy for Runners

By Karen Dearden | Massage, News | No Comments

Massages are not only used for relaxation purposes, they are also recognised as one of the oldest forms of medical treatment. The practice of using touch as a healing method…

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1st September 2017
32

Ten Static Stretching Exercises

By Karen Dearden | News | No Comments

Static stretching has been found beneficial for overall flexibility, which can help lengthen your stride, thereby improving your running time. However, there has been a lot of controversy lately over…

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1st September 2017
0

Media release: NSIC offers free advice sessions to charity runners

By Newcastle Sports Injury Clinic | News, Sports Injury | No Comments

A leading Newcastle Sports Injury specialist is offering free advice sessions to charity runners struggling to make the start line of this year’s Great North Run. Newcastle Sports Injury Clinic,…

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1st September 2017
0

Kielder Marathon Training – A Personal Journey – Week 2

By Karen Dearden | News | No Comments

As we learned last week, Felicity, one of our podiatrists has committed to competing in the Active Northumberland, Kielder Marathon on Sunday 8th October. Felicity has kindly offered to share her…

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31st August 2017
2

Seven Dynamic Stretching Exercises

By Karen Dearden | News | No Comments

Dynamic stretching exercises are a method of preparing for better performance. Dynamic stretching involves a controlled, swinging motion or soft bounce to force a particular body part and muscle past its usual…

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