As a team from Newcastle Sports Injury Clinic heads off to take part in Sport Newcastle’s annual charity golf day at Matfen Hall (Friday, 18th September 2015), we examine nutrition: as…
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Monthly Archives: September 2015
So, GNR runner, how are your legs feeling now? The Great North Run is a challenge for even accomplished runners – especially in such warm conditions, as experienced on Sunday….
Many of us who have previously suffered from running related injuries will have most likely been told by a sport physiotherapist that we have “weak glutes”. You may have been…
The running injury experts at Newcastle Sports Injury Clinic were on hand at the Parkrun at Newcastle’s Town Moor on Saturday, September 5th. Here is a selection of pictures from the day. Remember, if…
With the professional and amateur football seasons now well under way, and student teams returning imminently, we at Newcastle Sports Injury Clinic have compiled five of our favourite strengthening and…