Working from home back doesn’t have to be a pain in the neck… By Karen Dearden, Clinical Specialist and Clinic Director “This weekend I moved around some furniture and swapped…
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By Karen Dearden, Clinical Specialist and Clinic Director In our last blog, I explained why lockdown and working from home is having a dangerous impact on our spines. If you’ve…
I’m sure you’ve read countless articles by now about the impact of lockdown on our social lives, livelihoods, and mental health, but what about our physical health? Despite Joe Wicks’…
People don’t just come to Newcastle Sports Injury Clinic to have existing injuries treated – many of our patients also rely on us to help with injury prevention, too. One…
Podiatry is a crucial part of injury treatment and prevention, but we find that a lot of people don’t know much about it – or that they underestimate the positive…
Physiotherapy is one of the core services offered by Newcastle Sports Injury Clinic: we have the largest and most experienced physiotherapy team of any private clinic in the region. We…
Despite the wintry weather, January is one of the most popular times of year for people to take up sport or exercise for the first time, or to return to…
Sports massage is one of our most popular therapies, but it’s important to understand what sports massage is effective for and also what its limits are. Sports massage will do…
Sports massage is important to maintain and increase joint mobility and range of motion by reducing muscle tension. It will increase muscle elasticity and suppleness by relieving tightness, stiffness and…
We are often asked what makes Newcastle Sports Injury Clinic different, and how we achieve such effective results for our clients. It all starts with our wonderful teams of specialists…
