Despite the wintry weather, January is one of the most popular times of year for people to take up sport or exercise for the first time, or to return to…
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Sports massage is one of our most popular therapies, but it’s important to understand what sports massage is effective for and also what its limits are. Sports massage will do…
Sports massage is important to maintain and increase joint mobility and range of motion by reducing muscle tension. It will increase muscle elasticity and suppleness by relieving tightness, stiffness and…
We are often asked what makes Newcastle Sports Injury Clinic different, and how we achieve such effective results for our clients. It all starts with our wonderful teams of specialists…
In part one of this blog, we looked at what a report by scientists that has attempted to predict how office workers could evolve within the space of 20 years,…
The damage that modern desk jobs and sedentary lifestyles are doing to the human body have been brought to life by scientists who have predicted what office workers could look…
With under a week to go we look at what you should be doing now and on the day of the race to ensure YOU can finish the race. REDUCE…
When should YOU book a Sports Massage? Good Question! In short…NOW! With just over a week to go you should be well into your training plan and preparing for the…
The World’s Biggest half marathon is nearly upon us again. For some months of training have built up for this. For others sheer panic, a couple of weeks left and…
We’re delighted to announce that THREE new therapists have joined us here at Newcastle Sports Injury Clinic and are available for physiotherapy appointments NOW! Join us in wishing Nicola, Mark…
